Students: Win a Free Instructional Program!

Interested in Boxing, Yoga, Salsa, or want to learn about Martial Arts? Our next session of Instructional Programs are starting next month and two lucky SIU Carbondale students have a chance to win a free registration! Sign up today!


The SIU 70 Day Burpee Challenge

Are you ready for a challenge?

The 70-Day Burpee Challenge is a physical activity program designed to get the SIU Community moving. Here’s how the challenge works: day one of the challenge, participants do one burpee, day two, two burpees, day three, three burpees, and so on through day 70 where participants complete 70 burpees.

How do I sign up?

  1. Sign up for an account at
  2. Join the SIU Student Recreation Center group¬†(find us by searching ”¬†SIU Student Recreation Center”)
  3. Join the challenge!

SIU Burpee 70 Day Burpee Challenge